EXERCISE 1 : The playing surface 2 rectangles of 30x50m, zone A and zone B, with 4 small goals (3m) in the corners. Form 2 teams of 8 players + 2 neutral jokers. The game is played as follows: 4 vs 4 game in each zone (1 or 2 touches of the ball). We score 1pt after 5 consecutive passes (without counting the discounts of the joker).

Variation: After the 5 consecutive passes, the team can attack one of the 2 goals, the game is free.

EXERCISE 2 : We play 8 vs 8 over the entire playing surface (50x60m). Neutral jokers each stay in one zone. We score 1pt after 10 passes.

Variation: 1 - After the 5 consecutive passes, the team can attack any of the 4 goals.

2- A team defends 2 goals and attacks in the other 2.